Non-alcoholic fatty liver disease affects at least one in four U.S. adults.
A recent analysis of nonalcoholic fatty liver disease combined with regular physical exercise significantly improved measures of nonalcoholic fatty liver disease independently of dietary changes and also improved aminotransferase blood levels. The multivariable analysis also linked physical activity to an average 3.30 IU/L drop in alanine aminotransferase levels and to a 4.9 IU/L decrease in aspartate aminotransferase levels. The research found that exercise intensity did not seem to affect the likelihood of increasing the benefit although there was a trend found towards a greater effect of aerobic over resistance training. Patients with higher baseline BMI benefited more than those with lower BMI's.
NAFLD is associated with obesity as well so maintaining healthy daily exercise habits are important.
Fatty liver disease can leave you feeling fatigued, bloated, weak, constipated and nauseous. You may be suffering from pain in the upper right area of your stomach or even experience dizziness and confusion.
I see elevated liver enzymes in patients because of medications and lifestyle habits. You can have abnormal labs even if you don't touch alcohol. Pesticides contribute to NAFLD as they put a special burden on the liver's ability to detoxify them. Buy organic and local when possible.
Xymogen's Lipotropix, NAC and Liver Protect are great choices to reverse NAFLD. I take XenoProtX each day to protect against environmental exposures.
If you are concerned about the possibility of having fatty liver disease give us a call. We have successfully reversed the effects of fatty liver disease at Second Nature Care. It all starts with major diet changes. Only limited healthy fats, no fried foods, no processed carbohydrates and absolutely no soda or fruit juice. We also offer an array of supplements and treatments that are individualized. Our I.V. Glutathione and Ozone treatments are a great treatment choice. All I.V. therapies are MD ordered and RN/NP administered in NYS.
Let's Liver Detox IV: IV Nutritional Therapy used for liver repair and detoxification. IV Glutathione, Hepar Compositum, Hepar Suis, Chelidonium, and Vitamin C.
Check out our IV Menu of Services and book your consult today! http://www.secondnaturecare.com/transformational-health-i.v.-therapies
For complete information, see:
“Analysis yields ‘strong evidence’ for benefit of physical activity in NAFLD.”