Exercise as an Anti-Inflammatory - I.V. Ozone, Natural Anti-Inflammatories, I.V. Weekend Warrior Formula

Just 20 minutes of exercise can act as a natural anti-inflammatory. One moderate exercise session creates a cellular response that could help suppress inflammation in the body.

Aside from the health benefits that we all know come from exercise, i.e. weight loss, heart, muscle and bone strength and disease reduction, but it also has been found to act as an anti-inflammatory. Which has encouraging implications for chronic diseases like arthritis, fibromyalgia and for more pervasive conditions, such as obesity.

The recent research found that one 20-minute session of moderate exercise can stimulate the immune system and produce an anti-inflammatory cellular response.

The study participants walked in a treadmill at an intensity level that coordinated with their personal fitness level with blood collected before and after the .
exercise

The brain and sympathetic nervous system — a pathway that serves to accelerate heart rate and raise blood pressure— are activated during exercise to enable the body to carry out work. Hormones, such as epinephrine and norepinephrine, are released into the blood stream and trigger adrenergic receptors, which immune cells possess.

This activation process during exercise produces immunological responses, which include the production of many cytokines, or proteins, one of which is TNF — a key regulator of local and systemic inflammation that also helps boost immune responses.

Those suffering from inflammatory diseases can find great benefits in physical activity without over exerting themselves. Chronic inflammation can lead to serious health issues associated with diabetes, celiac disease, obesity and other conditions.

Turn off acute and chronic inflammation immediately with I.V. ozone. We add Traumeel, Alpha-Lipoic Acid, Calcium, Magnesium, Chromium, Copper, Manganese, Zinc and B-vitamins to crush your inflammatory responses. Ask for the Weekend Warrier formula. This formula addresses post muscle exercise soreness and maximizes muscle repair. All I.V. therapies are MD ordered in NYS.

At Second Nature, we use natural oral anti-inflammatories and I.V. ozone to reduce inflammatory responses in the body. I start correcting leaky gut issues with Good Gut Detox, Good Gut Repair and Good Gut Immune. I respackle the intestinal walls with Xymogen's IgG 26 DF and HistDao. These are part of the Good Gut program to reverse autoimmune conditions in 21 days. Call me or email me to find out more about how you can reverse your autoimmune condition. 

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