Eating fish for MS.
Omega-3 fatty acid supplements can benefit just about everybody. They have the ability to help with cognitive functioning, rheumatoid arthritis and diabetes.
In addition to taking daily fish oil supplements, eating fish at least once per week may be associated with a reduced risk of MS. The findings of the study presented at the American Academy of Neurology's 70th Annual Meeting suggest that omega-3 fatty acids may lower the risk of developing MS.
More people are born in May in Scandinavian countries who develop MS because their mom's pregnancies took place during the winter months with low vitamin D and a greater chance of being exposed to winter viruses.
“Consuming fish that contain omega-3 fatty acids has been shown to have a variety of health benefits, so we wanted to see if this simple lifestyle modification, regularly eating fish and taking fish oil supplements, could reduce the risk of MS,” said lead study author Annette Langer-Gould, MD, PhD, Regional Lead for Clinical and Translational Neuroscience for the Southern California Permanente Medical Group in Pasadena, and Clinical Assistant Professor at the Keck School of Medicine of the University of Southern California in Los Angeles.
It was unknown why diets high in omega fatty acids were so good, but it is because they provide the precursors for molecules that help to stop excessive inflammation.
You need 5 key nutrients to fight MS....
Second Nature Care Nutrition for MS
Women with MS have lower levels of folate, magnesium, vitamin E, Vitamin D and anti-inflammatories.
- You need converted folate 5-MTHFR. Folate is found in beans and lentils, but you need supplementation to achieve therapeutic levels. I recommend Xymogen's products.
- Magnesium is needed for detoxification and it keeps your muscles and nerves healthy. It is found in raw spinach, nuts, seeds and mackerel. I don't recommend mackerel because it is highly contaminated with neurotoxins.
- Lutein-zeaxanthin are great antioxidants found in leafy green vegetables.
- Quercitin is a phytoestrogen with antioxidant and anti-inflammatory properties. Found in capers and onions, quercitin is great against allergies, modulates your immune system and protects your brain.
- Alpha-Tocopherol is a form of vitamin E
- in vegetable oils, wheat germ and supplements. Vitamin E can stop the progession of demyelination.
- Vitamin D3 5000 i.u.daily is essential in an MS protocol.
- I'm going to add I.V. ozone therapies because this is a proven therapy for MS. I.V. ozone alone or in conjunction with chelation gives great results. We have RX homeopathic formulas to protect your myelin.
Whether MS causes these deficiences or these deficiencies cause MS - you need to take these key nutrients in your fight against MS. Visit our virtual pharmacy and click onto the Xymogen portal where you can order the highest quality nutrients.
Eating Fish May Be Associated With a Reduced Risk of MS. (2018, April 23). Retrieved from https://www.mdedge.com/neurologyreviews/article/164000/multiple-sclerosis/eating-fish-may-be-associated-reduced-risk-ms?utm_source=Clin_NR_cc_042318_F&utm_medium=email&utm_content=Eating Fish Linked to Reduced Risk of MS and Other News From the AAN Annual Meeting