Second Nature Care Blog

How To Stay Healthy Now

[fa icon="calendar'] Apr 23, 2020 8:00:35 PM / by Dr. Isadora Guggenheim

 How to stay healthy now or How can I improve my heath now?

Everyday is another opportunity to strengthen your immune system. I'll review some choices you can make to feel better and stronger. It all starts in the gut, so let's get started. 

If your intestinal flora is balanced then you are probably in better health and more resistant to several pathogens that cause disease. A good full spectrum probiotic is in order. I can recommend several from Xymogen. Vegetarian, gluten-free and dairy-free,  CFU = Colony Forming Units

Probio Defense - this formula contains zinc and selenium - two key players for immune protection 

ProbioMax 350 DF - in power packed powder form - this 18 strain beneficial bacteria formula is great for short-term use to rebuild normal gut flora in a faster way. One stick contains 350 billion CFU (colony-forming units) If you have had recent food poisoning, diarrhea for any reason, or been in a chronic disease pattern for years - this one might be a good start - it is pricey so think short-term 

ProbioMax Complete DF - vegetarian, gluten-free, dairy-free blend of diverse and well-researched  strains totaling 45 billion CFU's per dose in a nitrogen free blister pack. 

ProbioMax Daily DF - four strain probiotic with 30 billion CFU's per capsule and ProbioMax DF four strain probiotic with 100 billion CFU's per dose 

ProbioMax IG 26 DF - unique strain of shelf-stable L+ lactic acid producing bacteria with naturally protective spore coating - does contain hyperimmunized egg proteins - not for you if you are allergic to eggs

ProbioMax Lean DF - assists with getting a health body composition by improving gut barrier function and supports the reduction of body fat mass and promotes less calorie consumption - this would appeal to everyone who is more sedentary and gaining weight during this crisis. I would recommend this one for patient with metabolic syndrome, PCOS, obesity, and long term antibiotic use that turned your obeseogenes on - try this one 

ProbioMax Plus DF - comprehensive gut repair this formula contains several strains, arabinogalactan from Larix larcina and Saccharomyces boulardii 500 mg for 10 billion CFU

If you need less then ProbioMax Sb DF similar formula as above with less

Saccharomyces boulardi  250 mg

I'll cover a different topic each day of how you can stay and healthy and get healthy. Get immune support right to your doorstep. 

Order Xymogen

Passcode: SECOND NATURE

Practitioner: GUGGENHEIM 

Got a question? Just email or call. We'll get back to you. 

 

 

Topics: Healthy Living

Isadora Guggenheim, ND, FNP, RN, MS, CNS, LMT, owner of Second Nature Naturopathic Care, LLC
For all appointments: Tel: 845 358-8385 Fax: 845 358-2963 drguggenheim@msn.com