Second Nature Care Blog

Nutty Cancer Prevention

[fa icon="calendar'] Jun 9, 2016 6:06:38 AM / by Winter Ninivaggi

We love things that help to clean up the gut. 

Walnuts help to change the gut bacteria in a way that it suppresses colon cancer. Walnuts are already beneficial for high cholesterol and increasing omega-3 fatty acid in the body. They are great for weight control and heart health. They are even good for your brain.

A group of researchers studied mice to discover the effects of walnuts on colon cancer. They found that the the mice who consumed about 10% of their total calories in walnuts developed fewer colon cancers. The male rats saw the most significant results at about two and a half times fewer tumors when consuming walnuts as part of their diet. The amount fed to the mice was about the same as a human eating an ounce of walnuts per day.

Your health begins in your gut. If you are already diagnosed with cancer it is important to maintain a healthy gut throughout whatever treatment you are receiving so you do not develop leaky gut.

At Second Nature, we test every patient with a comprehensive microbiome analysis to identify preliminary and on-going disease. We individualize treatments, but everyone takes GOOD GUT Probiotics, Immune, Repair and Detox.  Many have reversed their clinical presentation in a matter of weeks.  Of course, we highly recommend GOOD GUT products to prevent and reverse your chronic disease.

More About GOOD GUT

5 Steps to a Good Gut

Celiac and Leaky Gut

Exercise and Good Gut

Winter Ninivaggi

Written by Winter Ninivaggi

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Isadora Guggenheim, ND, RN, MS, CNS LMT, owner of Second Nature Naturopathic Care, LLC
For all appointments: Tel: 845 358-8385 Fax: 845 358-2963 [email protected]