Second Nature Care Blog

Paleo Protein in the Modern World

[fa icon="calendar'] Sep 9, 2019 1:30:00 PM / by Isadora Guggenheim posted in Healthy Living, Body Health

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You are committed to a Paleo diet but you live in the modern world. This modern world where you are working and commuting 12-14 hours per day.  You can't even do your laundry let alone cook beef broth all day. You don't have time to hunt down your food on the plains or forage for nuts and berries. You need food and you need it fast.  Here is the solution thanks to Designs for Health.

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Protection from Radiation Exposure

[fa icon="calendar'] Aug 30, 2019 12:30:00 PM / by Isadora Guggenheim posted in Detoxification, Healthy Living

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Japanese children are being diagnosed with thyroid cancers and newborns on the West Coast are tested and monitored for thryoid disease because they are showing symptoms of hypothyroidism. This is the continuing fall-out from nuclear events in Japan.

What can you do for yourself and your family to protect against radiation exposure?

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Who is Prescribed ADHD Meds and Why?

[fa icon="calendar'] Aug 29, 2019 2:00:00 PM / by Isadora Guggenheim posted in Healthy Living, Body Health, Women's Health

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The Genetically Challenged Species of Men

[fa icon="calendar'] Aug 27, 2019 11:54:00 AM / by Isadora Guggenheim posted in Men's Health, Detoxification, Healthy Living, Women's Health

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"Boys will be boys" as the saying goes.  Did you know the Y chromosome makes men more vulnerable to environmental toxins than girls?  I have lectured on this subject because international epidemiological studies prove that brain and endocrine development disruption are some the first consequences seen after environmental exposures especially in boys. 

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The Truth about Tattoos

[fa icon="calendar'] Aug 23, 2019 11:30:00 AM / by Isadora Guggenheim posted in Healthy Living, Body Health

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As soon as my daughter turned eighteen she got a tattoo.  Over 45 million Americans have tattoos as part of their story.  Many of my patients have tattoos to commemorate a significant loss or a transformative passage of time.  Aesthetically, I love tattoos, but I don't like their hidden dangers.

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Summer Mosquito Safety West Nile Virus - I.V. Ozone

[fa icon="calendar'] Jul 30, 2019 2:34:24 PM / by Winter Ninivaggi posted in Healthy Living

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Summer safety!

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Summer Mosquito Safety West Nile Virus - I.V. Ozone

[fa icon="calendar'] Jun 10, 2019 7:45:24 AM / by Winter Ninivaggi posted in Healthy Living

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Summer safety!

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Mac & Cheese & Heavy Metals - Environmental Detox - Second Nature Care

[fa icon="calendar'] May 13, 2019 7:08:36 AM / by Dr. Isadora Guggenheim posted in Detoxification, Healthy Living

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You can't make this stuff up.  Thousands of the chessiest Mac & Cheese were recalled for metal bristle contamination. Who is still eating this?

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What makes your Psoriasis Flare? - Ozone Therapy - Second Nature Care

[fa icon="calendar'] Jan 9, 2019 7:29:46 AM / by Dr. Isadora Guggenheim posted in Autoimmune Disease, Ozone and Prolozone therapies, Healthy Living

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This is what I typically see every week with patients who have psoriasis.  As an autoimmune expert, I treat the gut first and that is more important than ever because of what researchers found. 

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Why Second Nature Care?

[fa icon="calendar'] Oct 24, 2018 5:00:00 AM / by Winter Ninivaggi posted in Healthy Living

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 If a quick google search yields other seemingly good practices offering ozone therapy, why choose us? We'll tell you. 

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Isadora Guggenheim, ND, FNP, RN, MS, CNS, LMT, owner of Second Nature Naturopathic Care, LLC
For all appointments: Tel: 845 358-8385 Fax: 845 358-2963 drguggenheim@msn.com