Was that last binge on you or was it your gut bacteria in the intestinal microbiome that produced your cravings?Are you giving in to cravings? Are you to blame for poor self control?
Scientists are now finding that your gut bacteria is responsible for causing your cravings. Cravings can track you towards fitness and good healthy choices or bacteria in the gut can send out signals through your vagus nerve to the brain to tell you to eat foods that induce a food high.
The vagus nerve connects over 100 million neurons in your nervous system in your gut that talks to the base of your brain at the medulla. You have receptors in this nervous system that react to both kinds and levels of particular bacteria. If you cut the vagus nerve people have drastic weight loss and if you stimulate the vagus nerve that causes excessive eating behavior.
We have probiotics that quiet the vagus nerve for successful weight loss.
Your gut microbes tell you what to eat. Bacteria are manipulative.
Scientists know that certain bacteria demands certain nutrients. Prevotella thrives on carbohydrates while dietary fiber gives a competitive advantage to Bifidobacteria. Like in life competition determines which bacteria will survive.
Gut bacteria can hijack your immune system. I see this on a regular basis in autoimmune patients and that is why I created GOOD GUT products to fight back. GOOD GUT products change your gut flora in just one day with high dose probiotics, repair and detox miracles for the gut. These formulas have a dramatic effect on your bacteria's behavior through the microbiome-gut-brain axis.
The good news is that you can take back control of your hijacked immune system with GOOD GUT products, our RX for the vagus nerve connection and dietary changes.
You are what you eat, but now we know that your gut bacteria tell you what to eat.
