Could "Non-Stick" do the opposite for the pounds?

Merry Christmas to all and to all a Good Night.  Wishing everyone good tidings and the power of Mistletoe. 

Berberines have been around for a long time in Chinese herbal medicine.  I remember studying berberines in medical school for their medicinal properties and antimicrobial actions.  Great for infections, midwives have known about berberines for centuries to prevent infections after birth.  

Hey readers, this is Winter.

It did not take long for Medscape to post an article condemning clinicians for linking obesity, diabetes and Alzheimer's to the consumption of grains.  

Dieting, is alternate day fasting better than calorie restriction?

Childhood obesity rates are growing at aggressively high rates.

Cells are discovered that activate inflammatory weight gain

Sometimes eating the right food still renders you over weight.