Second Nature Care Blog

Vitamin C to Prevent Stroke

[fa icon="calendar'] Sep 24, 2019 1:47:00 PM / by Isadora Guggenheim

Funny playful young woman in checkered shirt holding halves of citrus fruits against her eyes and making duck face over yellow background

 

Have you checked your vitamin C levels today? Second Nature patients do. Vitamin C testing is covered by most insurances and we offer SpectraCell testing.

SpectraCell labs can test for vitamins and minerals within the cell.

Do you know the signs of Vitamin C deficiency?  Did you know that we can't manufacture Vitamin C in our bodies. We need to replenish it daily. Vitamin C deficiency causes scurvy. Scurvy symptoms include: malaise, fatigue, cognitive issues, muscle weakness, weak bones and immunosuppression.

Modern scurvy is higher in bulimics, anorexics, alcoholics, older patients who have malabsorption issues or gut dysbiosis, formula-fed infants, gastric bypass patients and the malnourished.  

Early Signs of Scurvy

  • Chronic low energy, depression, weak bones, wasting away
  • Bleeding gums, loose teeth or gingivitis
  • Rapid mood changes, irritability, short-tempered
  • Bruises - chronic and lingering, drier hair, slow healing of minor wounds
  • Chronic limb or joint pain - bleeding occurs between the joints
  • Anemia, constantly catching everything going around - colds and flu

Why are Vitamin C levels important?  A study found a link between low Vitamin C and increased risk for intracereberal hemorrhage. Vitamin C depletion is a risk factor for spontaneous intracerebral hemorrhages.Vitamin C is a key component in the matrix of arterial walls. Vitamin C makes collagen needed for vessel elasticity and that elasticity plays a role in blood pressure regulation.  When Vitamin C is depleted the collagen in the vessel wall becomes unstable and can lead to hemorrhages.

Vitamin C (ascorbic acid) is one of the most accessible anti-oxidants

If you don't have a balanced diet filled with fresh fruits and vegetables it is wise to supplement with Vitamin C. Second Nature patients take Xymogen's Bio C 1:1 or Liposomal RediSorb Vitamin C. Call to find out how to order from us.

Real deficiency means real interventions now. We offer Vitamin C I.V. mega drips.

Topics: Gut Repair, Healthy Living, Chronic Illness and Disease

Isadora Guggenheim

Written by Isadora Guggenheim

Isadora Guggenheim, ND, FNP, RN, MS, CNS, LMT, owner of Second Nature Naturopathic Care, LLC
For all appointments: Tel: 845 358-8385 Fax: 845 358-2963 drguggenheim@msn.com